

la quinua no tiene colesterol, no forma grasas en el organismo , no engorda, es de facil digestibilidad , contenido de saponina 0.08% , es un producto natural ecológico .
Pues bien, actualmente la quinua, o quinoa como la conocen por aquí, BOOM is the diets, and people who want to better feed and maintain an enviable physical are using it in food. I have a super simple dish made with quinoa, is nothing more than the style quinoa made some noodles Bolognese with two changes: instead of using quinoa pasta and used ground beef instead of chicken (frango).
Pues bien, actualmente la quinua, o quinoa como la conocen por aquí, BOOM is the diets, and people who want to better feed and maintain an enviable physical are using it in food. I have a super simple dish made with quinoa, is nothing more than the style quinoa made some noodles Bolognese with two changes: instead of using quinoa pasta and used ground beef instead of chicken (frango).

To cook the quinoa, I always give him a super-brewing buttons fast and the cooking water, and it is the tiny bitter because of the saponins. He placed water New and cook until she gets a little crespita, a sign that it's ready. I take water and put a tablespoon margarine to soften the taste. The sauce is not no big deal because it is made with the same procedure in a tomato sauce Bolognese:
Frio garlic with a medium onion, add salt, pepper, cumin, a little gourmet, here I use paprika, then I put little chunks chicken until golden and then I cut up fresh tomatoes, let cook until it forms a red sauce. To serve place some quinoa on a plate and top with salsa.
AH! I forgot, I owe you a picture of my plate.
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